Exfoliating? What’s that? we hear you ask. Well, it’s an excellent way of scrubbing off all your dead skin cells and revealing “younger”, fresher skin – using a body scrub for instance. This shedding process also unclogs pores – you can think of it a bit like rust prevention. You should apply it damp skin with a gentle circular motion, just like on the bonnet of your car, and spend more time on rougher skin areas such as your knees or elbows. In fact, men actually benefit more from exfoliating than women, as they have thicker skin – making it even more important to ensure a soft and even-toned surface without the dents and cracks.
After showering or bathing, think of drying off as the polishing stage for your body too. The technique is different from car polishing though: Pat away the moisture – don’t rub! OK, so there are worse things than towels that can harm your skin. But you don’t want to do your delicate paintwork any unnecessary damage, or cause unwanted irritation or chafing – especially if you already suffer from dry skin. Work from the head downwards for maximum efficiency and don't forget to spend a moment drying all those nooks and crannies that are so awkward to get to.
Now your skin is prepared for the final and perhaps most important treatment stage.