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How to get clear skin fast
Having clear skin can depend on many factors, and your skin will often go through phases of being clear and unclear – and that's completely fine. What matters most is that, whether your skin is clear or not, you feel comfortable in your own skin.
Read our guide for clear skin tips, plus advice on a clear skin diet to support you with how to get clear skin fast.
What causes our skin to be unclear?
- Hormones can cause an overproduction of sebum in the skin glands, which can lead to clogged pores.
- Stress can trigger hormonal changes in people who are prone to breakouts.
- Not washing your make-up brushes – dirty brushes are a breeding ground for bacteria that can be linked to breakouts. By not cleaning make-up brushes regularly, you are essentially sweeping bacteria across your face.
- Using too many products – finding the right balance of products with active ingredients is an essential step in how to get clear skin. Stick to a simple beauty routine that works for you.
- Harsh ingredients, or ingredients that simply don't agree with your skin, can result in skin that is not clear.
Clear skin tips – how to get clear skin in 4 steps
- Understand your skin type
Understanding how to get clear skin starts with knowing your skin's needs. Nourishing your skin with what it wants will help avoid irritation, breakouts, redness and dryness, among other concerns.
- Choose skincare products that work for youThis can take a bit of trial and error, and it is worth being patient when using new products, as the skin may not react to the active ingredients at first. Stop using a product if it is burning or itching the skin.
- Go easy on skincareWhile the right skincare plays a key part in how to get clear skin, overdoing products can irritate the skin, causing breakouts and dryness.
- Use gua shaGua sha is a traditional Chinese massage that uses a tool – usually a flat, pebble-like stone – to scrape the skin in order to boost lymphatic drainage, as well as brightening the skin, smoothing out wrinkles and diminishing fine lines.
5 clear skin tips –
how to keep skin clear
Facial cleansing at home
Wondering how to have clearer skin? Start with cleansing. Cleansing is an essential part of any skincare routine – and not just for removing make-up. This step is important to clear the skin from excessive buildup of dead skin cells after a full day and when you wake up in the morning. Why? In the morning, you need to cleanse your face to remove sebum, sweat and dead skin cells. In the evening you also have to remove make-up and dirt from the day.
To fight blemishes, the nivea derma skin clear range is designed for both morning and evening use. When it is used as a complete routine, you can achieve visible results after 7 days.
Clear skin starts with a good cleanser that suits your skin type. Cleansing your face is not just about removing the day's dirt and bacteria – it should also help maintain the skin's pH balance.
Our NIVEA Hydra Skin Effect Micellar Face Wash Gel, with pure hyaluron, removes impurities and make-up while helping to preserve the skin's natural moisture balance. Well-hydrated skin is usually clearer, as dryness can cause an excess buildup of dead skin cells that may lead to irritation and spots.
Routine:
To help with understanding how to get clear skin, we've created a skincare routine you can follow at home.
1. Exfoliate
Exfoliating removes dead skin cells that might otherwise obstruct and clog your pores, making it easier for dirt to accumulate and cause blackheads or breakouts. Exfoliating around 3 times a week can help to prevent this.
2. Toner
Toner is a fast-absorbing hydration boost for the skin that also helps to remove dead skin cells in the process. It prepares the skin for moisturiser and makeup, balances out the pH levels on the face and helps even out blotchy skin. Adding this simple step to your morning routine is an effective way to support clear skin.
3. Moisturise
If your skin feels dry or tight, consider applying a light, non-oily moisturiser for added hydration. While oily skin naturally produces more sebum, using a moisturiser can help balance moisture levels without clogging pores. This could actually reduce excess oil production, as skin that's too dry may compensate by producing more oil. For some, a lightweight sunscreen with hydrating properties may provide enough moisture on its own, offering both protection and hydration in one step.
4. Face masks
Face masks can help in several ways when you’re trying to achieve and maintain clear skin, including hydrating the skin, removing excess oils and minimising the appearance of pores.
The no-no's!
Most of us know that too much alcohol leads to dehydration and the dreaded hangover, but alcohol can also dehydrate your skin. This can leave skin looking sallow and dry – undoing a lot of the effort you put into your daily routine and beauty regime.
To help prevent dry skin, limit your intake of alcohol to avoid drying it out. The sugars in alcohol can also damage collagen in the skin, causing pores to become enlarged and allowing more dirt to enter them.
Clear skin
diet
What you eat plays a significant role in keeping skin clear. Here’s how to support clear skin fast with a clear skin diet:
- Leafy greensLeafy greens are key in a clear skin diet. They support a healthy digestive system and help your skin clear out any build-ups of hormones and toxins that could otherwise lead to breakouts.
- Fatty fishEating fatty fish can be beneficial for clear skin because it helps to naturally support oil production on the skin and may slow down visible signs of ageing thanks to the fatty acids it contains.
- HoneySurprisingly, honey is rich in vitamins that can benefit your skin, which is why many people use honey as a face mask for its skin-boosting qualities.
- Plant-based proteinEating foods like nuts and beans is really good for your skin because of the proteins they contain. Protein is found in your skin, hair and nails, so including these in your diet helps keep them strong and supports your skin's barrier against the environment.
- CoconutCoconut oil’s antibacterial qualities help to keep the skin clean, and it is rich in antioxidants, which support a radiant-looking complexion.
